I was a serious runner after college, through the 80's, then gradually faded to an off-again, on-again runner/jogger for about 15 years. In August 2007 I started a comeback and have had great success so far. It has also been a great joy to have my wife and daughter start running seriously and running half marathons.
Got my BQ at Cowtown (a goal since way back there in the 80's), and am planning to run Houston and Boston in 2010. (Yes, I got in to both before they sold out!)
Sign in to post a comment
Next up for us is the DRC 5 miler on Apr 4th, then the Big D 5k on Apr 5th. If Dana can get off we want to do the Butterfly too.
We are set to be in the 2:20 pace group, but I really want to try & stay with the 2:10. Dana ran this route in Dec @ 2:13, I ran a 2:15:42. See ya'll in the morning.
Keith are you running the RTV Sunday? We are.
Keith, have I read right, you qualfied for Boston today?
Thanks! It was really nice to run a race in COOL weather for a change. I see you guys had a good day, too - congrats Dana on the prized snow globe!
1:03:24 & 1st in your bracket @ the Too Cold 15k today makes me glad I got bumped to the next age bracket this week! lol! Great time Keith, and it was nice to get to speak with you and the wife after the run.
Thanks for the tip on the knee Dr., Keith. I've been dealing with an apparent slight medial meniscus tear for the past couple of months, and have been hoping it wasn't too bad. It doesn't hurt riding, or even climbing stairs, but hurts just walking! Was able to do three triathlons, and then hobbled around for a few days after each one.Rode a hard 50 Saturday and felt pretty good (except for the bubble wrap popping each left pedal stroke), and then right before hopping on the bike for another 25 miler Sunday, stepped down a 3 inch step in my garage and heard a pop and hit the deck. I just knew that was the big tear.But, it got a little better over the next half hour, so I went ahead and rode. Felt a little better when I got home, and iced it that evening. Hurt yesterday morning, and then all of a sudden, no pain at all on the inside of my knee where it had been before. Now just a dull ache to the left of the patellar tendon.I don't know if there's a piece floating around in there or not, but I guess I'll find out. Can't even afford the copay on a arthro surgery right now, so I'm going to procrastinate a little more and see what happens.I'm keeping your Dr. referral though, just in case. :)Mike
Keith Fulenwider has not logged any workouts in the past 7 days
