Run (Intermediate)

10K: 51m 10s
Marathon: 4h 12m 50s
15K: 1h 22m 6s
1/2 Marathon: 1h 55m 48s
5K: 24m 23s

Cycle (Intermediate)

100 miles: 5h 21m

Triathlon (Beginner)

1/2 Ironman: 6h 22m 52s

	DRC Spring 2011 1:55 Half Marathon Group
	Dallas Running Club

John Burns

Dallas, TX
Married, Male, 39 years old
Interested In:
Training, Networking, Coaching, Groups & Activities

Recent Activity

	John Burns and Vanessa Flores are now friends.
	Melinda Smith wrote Thanks for helping the 4:20 group out tonight. I had no desire to run hills after running in San Francisco two days ago.
	Melinda Smith wrote Thanks so much for leading my group last night! It was lots of fun getting to run with you for a little while. We will have to do it again some time. :)
	Jonathan Cruel and John Burns are now friends.
	Tom Weinberg wrote Good job in Tyler, John!
	Tyler Rose Half Marathon John Burns ran 13.1 mi in 2h 8m "HILLS!"
	Vinni and John Burns are now friends.
	Tom Weinberg wrote Congratulations on the race, John!
	John Burns wrote I had a harrowing Hotter'N Hell this week. Almost caved about 70 miles in due to the heat. But I cooled down and hobbled to each rest stop and finished! It was definitely hotter than any event I've ever done!
	Swimming John Burns swam 1000 yd in 30m
	Hotter'N Hell Hundred John Burns rode 102 mi in 5h 50m 47s "HOT!"
	EZ John Burns ran 2.4 mi in 29m 6s
	DRC 60 Minutes w/ Strides John Burns ran 5.87 mi in 1h 3m 12s
	Tom Weinberg and John Burns are now friends.
	Sunday Ride John Burns rode 28 mi in 1h 37m 50s
	Betty Eldridge and John Burns are now friends.
	Long Run John Burns ran 10 mi in 1h 47m 26s
	Greg L and John Burns are now friends.
	Ride to Work John Burns rode 10.75 mi in 44m 3s
	White Rock Cycling John Burns rode 20 mi in 1h 17m 52s