Run (Intermediate)

5K: 32m 26s
1/2 Marathon: 2h 35m 41s
10K: 1h 8m

Cycle (Beginner)

Swim (Beginner)

	America's Run 2010
	Dallas Running Club White Rock n' Roll 5 & 10 Mile
	Hope for Batten Cure 5K Run/2 Mile Walk/1 Mile Run Run
	Too Cold to Hold 5K/15K
	Dallas White Rock Marathon
	2009 DRC Half Marathon and 5K

	DRC Spring 2010 Training - Full (10:30-11:30) & Half (10:00-11:00) Marathon - Running Only
	Fab Five Group
	The Cowtown
	Team Goldilocks
	Dallas Running Club
	Team Swedish Fish (Kickball)
	Friends of Mr. Bill
	Team Sprinkles
	RaceNation Support

Tamara

Garland, TX
Single, Female
Interested In:
Friendship, Training, Networking, Coaching, Being Coached, Groups & Activities, News & Discussions

About Tamara

Running 2009: I choose to run! I am nearing the 1 year mark of running and have thus far completed numerous 5K, 10K, looping the lake and 2 half’s - and will have 2 more half's done by May. I never imagined how passionate I would be when I started that "newbie's" 5K training in May 2008. I never imagined I would finish the first mile! Thanks to all the trainers and teammates - I never could have done this without your tremendous support. Life is so good.

View Comment Wall

Recent Activity

	Laurie Self wrote Hey Tamara!! Finally catching up on my emails before Im actually going on my first morning run in months!!! Job is great...travel oooo so much though!! Slacking on the running bc has been way too cold outside HERE...but have 2 races coming up in April, each 10 milers, so about to get it in gear!! No Sprinkles here that I know of...but I go to Cali often! So Im going to have to look em up ;). Miss running with everyone so bad!! Haven't found a group here as of yet due to lack of time. But job is good & love the area! Hope your doing fantastic! LS
	Anna Mortensen wrote Thanks for the note Tamara. We haven't talked in so long- I hope you've been well! Looks like we're getting high demand for a Sprinkles meeting... so I'm sure we'll chat soon about setting that up. :)
	Thursday bike Tamara rode 5 mi in 30m
	Stationary Bike Tamara rode 5 mi in 30m "A little bored even with the movie on. :)"
	Wednesday Run Tamara ran 2 mi in 24m "Knee is not wanting to run yet."
	Doctor report and some questions I went to the ortho doctor aboutmy knee.The inside has been giving me problems off and on. I have been to a couple of chiro's but thought I would check out another kind of doc. Hex-rayed and said itshowed nothing but in theexam he felt some crunching.... posted in Tamara's Blog
	Tamara and Tisha Eames are now friends.
	Tuesday workout Tamara logged a Other activity "Upper body weights, 60 sit ups."
	Tamara Rock N Roll done. Next? OKC!
	Rock N Roll Half Tamara ran 13.1 mi in 2h 50m "Knee hurt the whole way - but got the bling!! :)"
	Tuesday GLORIOUS morning run Tamara ran 4.01 mi in 46m 24s "I feel so much better today! And the morning..."
	Monday Run Tamara ran 4.01 mi in 48m "KNee is still giving me some problems."
	Tamara wrote Congrats to all the Trinity runners and TIR - hope everyone is having a great weekend. Loads of fun last night at Flying Saucer. Happy Birthday GRADY!! :)
	Sunday rainy run Tamara ran 9.01 mi in 1h 45m 50s "Knee was yuck for the first couple miles then..."
	Tamara wrote Good luck to all Trinity runners today! Off to run 15 with a few and then get together with runners tonight at Flying Saucer in Addison. Happy Birthday Grady!!
	Friday run Tamara ran 3.01 mi in 34m "Can't remember what my pace was and garmin is..."
	Thursday morning run Tamara ran 4.05 mi in 46m 31s "Woke up feeling better. Took a chance on a 4..."
	Wednesday morning Tamara rode 3.5 mi "Sick so just biked a little. "
	Wednesday Hills Tamara ran 3.1 mi in 38m 19s "Couldn't get a lot done with the cold/sore..."
	Libby Jones wrote I saw your registration this morning for both Heels and Hills Half Marathons! So excited! Can't wait to cheer you on at the finish line to some new PRs! :-)