Run (Intermediate)

1/2 Marathon: 1h 54m 46s
15K: 1h 22m 20s
Marathon: 4h 6m 37s
10K: 51m 3s

	Cowtown Marathon
	Dallas White Rock Marathon
	2009 DRC Half Marathon and 5K
	Toyota Tour des Fleurs
	The Hottest Half & 10K
	Too Hot To Handle 15K/5K

	Runners Drink Beer
	The Troops at Camp Victory in Iraq and DRC Training for OKC Marathon
	DRC Spring 2010 Training - Full (8:30-9:30) & Half (8:00-9:00) Marathon - Running Only
	The Cowtown
	Rockledge Runners

Sally Castillo

Rockwall, TX
Married, Female, 30 years old
Interested In:
Friendship, Training, Coaching, Being Coached

About Sally Castillo

Looks like I need to update this....I've been running for a little over a year, I started by wanting to lose weight, to accidently signing up for a half marathon, and now I've done my first full marathon. I'm now crazy about running, I have done 3 halves and a few other races. Still seems unreal that I've changed so much, have kept off 35 lbs and went from a size 12 to a 4 (on a good day, I always say) lol.

I have 3 beautiful children, 5 yr old Aaliyah,-Aaralyn 4 and Christopher 2. I've been married 8 yrs to my wonderful husband Adam who supports me very much.

It's still a journey, there's still alot to change, but I'm on my way. I really enjoy helping women lose weight and reach their goals, because I've been there, so feel free to ask whatever....

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Recent Activity

	Marty wrote Lol... I only recognized you two when Claudia said it was Sally's bday!! Hope you had a great bday with ur family!!...and yes it was a tough course, the down hills broke my behind....Lol
	Cowtown Sally Castillo ran 26.2 mi in 4h 7m 32s "Started off great, and somehow just died at..."
	Marty wrote Hey Sally, nice meeting you and Claudia on University! Happy birthday!!
	Mike_jerseyboy_Farrell wrote good luck tomorrow
	Marty wrote Hey sally good luck at the cowtown... I'll be running the marathon myself, but just about 20 or so minutes behind you! Lol Have a great race...
	runner_chick wrote Have an awesome race tomorrow, Birthday Girl!!
	Mike_jerseyboy_Farrell wrote i think i may rather ride the cow. breakfast? you must be doing half, will be lunchtime by the time i get around to the finish line
	Sally Castillo wrote Good luck to all of US milking the Cow this Saturday!! Let's hope for good weather! We're all doing breakfast afterwards, let me know if you'd like to join ; ) Let's do this!!!
	Last easy run Sally Castillo ran 4 mi "No pain in my foot or shins, so excited for my..."
	Cardio n Core Sally Castillo logged a Other activity "Elliptical Intervals for 1 hr. Core (120 squats..."
	Track Easy Run Sally Castillo ran 3.25 mi "Arch isn't hurting as much. and that's good!"
	Core Wkout Sally Castillo logged a Other activity
	Sally Castillo wrote For those of you running the Waco Bearathong (he he) If you're running w/our group The 'Glute Slappers' you need to register by Feb. 26th to keep that $30 price. It will go up after that date. If that's not the cheapest half marathon I've ever heard of, don't know what is....http://www.baylor.edu/student_foundation/index.php?id=49828Baylor University \|\| Student Foundation \|\| Bearathon www.baylor.edu The Student Foundation Bearathon and 5K Run begin at 8 a.m. on March 20, 2010. Information will continue to be updated so be sure to check back with us soon!
	Ice! Sally Castillo ran 6.21 mi in 55m 10s "Arch bothering me. I'm gonna half to take off..."
	Training w/Kelly Sally Castillo ran 2.35 mi in 29m 23s "We're almost at running a full mile w/out..."
	Group Run Sally Castillo ran 15.42 mi in 2h 20m 4s "Bit of lower back pain. Right arch still bother..."
	Recovery run w/Kelly Sally Castillo ran 3.03 mi in 40m 11s "Alot of slushy spots & ponds of water. But..."
	Dave and Claudia Zulejkic wrote Girl you kick butt too, love being back with you guys!
	Kelly Rucker wrote You are one tough mamma! LOL...thank you for always sticking it out to do "round 2" with me after your long runs. I know running with me is probably a "cool down" for you, ha!!
	Wkout after Run - Core! Sally Castillo logged a Other activity "Stairmaster 45 mins-brutal!! Core wk, Planks,..."