About Sally Castillo
Looks like I need to update this....I've been running for a little over a year, I started by wanting to lose weight, to accidently signing up for a half marathon, and now I've done my first full marathon. I'm now crazy about running, I have done 3 halves and a few other races. Still seems unreal that I've changed so much, have kept off 35 lbs and went from a size 12 to a 4 (on a good day, I always say) lol. I have 3 beautiful children, 5 yr old Aaliyah,-Aaralyn 4 and Christopher 2. I've been married 8 yrs to my wonderful husband Adam who supports me very much. It's still a journey, there's still alot to change, but I'm on my way. I really enjoy helping women lose weight and reach their goals, because I've been there, so feel free to ask whatever....
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Recent Activity
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Is anyone else running the Tyler Rose Marathon/Half? It happens to fall on 10/10/10, while the Big Shots are in Chicago, I'd love to run this small race. The medal's pretty nice... http://tylermarathon.com/index.html Looking to see if anyone wants to...
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Resistance Training
Sally Castillo logged a Other activity
"Stabalization level, still tough for me"
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Squishy Run
Sally Castillo ran 8.02 mi in 1h 16m 50s
"Love a great run when you can chat the whole..."
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No Garmin
Sally Castillo ran 3 mi
"walked some, really just enjoyed my time alone"
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Nice Comfortable Run
Sally Castillo ran 7.78 mi in 1h 15m 36s
"Great run W/Sheila. I had no pain! yay, and I..."
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Morning run
Sally Castillo ran 4.63 mi in 44m 32s
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Long Run
Sally Castillo ran 12.75 mi in 2h 7m 3s
"Not really worried bout pace, very sore from..."
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Plyometrics
Sally Castillo logged a Other activity
"Jump Squats, Jack Squats my fav. Ugh, lasts 2..."
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Resistance Training
Sally Castillo logged a Other activity
"I'm so weak! Pushups were embarrassing. 'Stabal..."
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Easy warmup for Core Wkout
Sally Castillo ran 4 mi in 37m 35s
"Followed by Core wkout/Stretching/Balance (30..."
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You win some you lose some lol
Sally Castillo ran 10.1 mi in 1h 39m 38s
"Got off to a late start. Ran into a friend,..."
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Great weather
Sally Castillo ran 4 mi
"No garmin, took it very easy, I know my route...."
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Out w/the night owls...
Sally Castillo ran 4 mi in 34m 50s
"What a rush! I was feelin good, legs stiffin..."
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2nd run w/compression sox
Sally Castillo ran 8 mi in 1h 16m 39s
"Best investment I ever made! I love these..."
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1st Run in Compression Sox
Sally Castillo ran 9 mi in 1h 25m 50s
"Gotta get use to these sox. Legs felt a lil..."
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At least I ran
Sally Castillo ran 6.5 mi in 1h 3m 21s
"Woke up 5x's last night, I was tired, it was..."
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Easy does it
Sally Castillo ran 4.5 mi in 43m
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Ugh, hot n humid
Sally Castillo ran 7 mi in 1h 7m 43s
"What a dreadfully hott run, I felt so tired...."
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Past 7 days:
5 Runs
2 Others
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