Roxanne

Training pace vs. Race pace - for Whiterock by Ashok

Garmin Deal Alert!!! by Kyle

Don't Go Running at 4:00pm on a School Day! by MLinds

Mission Accomplished!!! by Kyle

HELP ME!...I May be a Treadmill Junkie!!! by GP Runner

My first Marathon? by Steve

What ever you do don't go near the schools during TAKS testing!

Definitely gotta switch from Gatorade to Kool-Ade...Congrats Kyle!

4:15 would be a good target for WRM.

The timing belt probably every 100,000 miles or so, but it is halfway to an oil change! If ...

My long runs have been at a conversation pace mostly, except for the last 3 miles :-) I h...

Aren't you suppose to change your timing belt every 1500 miles or so?

I typically run my marathons a minute to a minute and a half per mile faster than my typical...