Run (Intermediate)

1/2 Marathon: 1h 34m 14s
5 Mile: 39m 51s
15K: 1h 6m 24s
5K: 20m 24s
10K: 43m 28s

Cycle (Beginner)

Swim (Beginner)

	Oklahoma City Memorial Marathon
	Dallas Running Club White Rock n' Roll 5 & 10 Mile
	Dallas White Rock Marathon
	Capital One Bank Dallas YMCA Turkey Trot
	2009 DRC Half Marathon and 5K
	Too Hot To Handle 15K/5K

	Runners Drink Beer
	DRC Spring 2010 Training - Full (8:30-9:30) & Half (8:00-9:00) Marathon - Running Only
	The Troops at Camp Victory in Iraq and DRC Training for OKC Marathon
	Rockledge Runners
	Dallas Running Club

Brent Yost

Dallas, TX
Single, Male, 30 years old
Interested In:
Friendship, Training, Being Coached

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Recent Activity

	Brent Yost and Teel Tishgart are now friends.
	Park City, Utah Brent Yost ran 3.1 mi in 30m 42s "Running in 2 inches of new snow and flurries..."
	Brent Yost joined Runners Drink Beer
	Danny Hardeman wrote 1:34:14. So, who did you let run with your bib? Did you ride your bike to post that time? Congrats, my friend. You've reached rock star level in my book.
	Brent Yost and Scott Taylor are now friends.
	Ally Gump and Brent Yost are now friends.
	Brent Yost and christina hughes babb are now friends.
	Brent Yost and Sean Taylor are now friends.
	Brent Yost and Dave and Claudia Zulejkic are now friends.
	Vishal Patel wrote Nevermind!! I got it!! "Christopher" right!! Thanks Brent!!
	Vishal Patel wrote Thanks "Danny"!!!
	Brent Yost joined The Troops at Camp Victory in Iraq and DRC Training for OKC Marathon
	Brent Yost set a new Personal Record! 10K Run: 43m 28s on DRC Frigid 10K
	Brent Yost set a new Personal Record! 5K Run: 20m 24s on Jog'r Egg Nog'r
	Brent Yost and LESLIE TRUELOVE are now friends.
	Brent Yost wrote It was a PR by over 3 minutes though I wanted to break 1:40 and I ended up at 1:40:38. I wasn't feeling it this morning as my stomach was giving me trouble the whole time. Was yours a PR? Im open to beers anytime. We need to celebrate an awesome training season.
	Christell Baum wrote Good job to you too! Was it a PR? I'm never opposed to beers either.
	Brent Yost wrote I'm just glad you are feeling better. I'm never opposed to beers. We'll have to check with Kristi to see when she's actually in town. Congrats again!!
	Meredith Levin wrote Thanks, congrats to you too! I feel so much better. All I needed was to sit down for a little while, I think. Sad I missed the group lunch, so we'll all have to get together for beers soon.
	Brent Yost wrote Well me too. But I'll take the 5K over anything longer at this point. What's your goal?