Vishal Patel

I have been running for about 3 years now.  I started running competetively in 12/2008 in the White Rock Half Marathon.  Prior to then, I just ran as a means of exercise and stress relief.  I was massively overweight my entire life and running allowed me to lose tons of weight and get into the best shape of my life.  I now run any chance I get, cycle whenever the weather permits and am slowly getting into swimming (so that I may do triathlons.)  I joined DRC in January of 2009 and started training to do a full marathon (OKC 04/09) I have met so many wonderful people through DRC.  Some really great friends and awesome athletes.  Since completing the marathon, I have started venturing off into the multisport life of the Triathlon and am also a pace leader for the DRC Spring Training Program.

Sign in to post a comment

Recent Activity

	Strength training - Legs Vishal Patel logged a Other activity
	Swim Drills w/ wetsuit Vishal Patel swam for 30m
	Vishal Patel and Ambrose Coleman are now friends.
	Ron Rossetti and Vishal Patel are now friends.
	Cross Training Circuit 10x5 Vishal Patel logged a Other activity
	Teel Tishgart and Vishal Patel are now friends.
	Long Vishal Patel ran 11.34 mi in 1h 36m
	Strength Training - Back, Biceps Vishal Patel logged a Other activity
	Circuit Cardio Vishal Patel logged a Other activity "With Ashley"
	Strength Training - Shoulders, Triceps Vishal Patel logged a Other activity
	Base Vishal Patel ran 6 mi in 47m 53s
	Am Bike Intervals Vishal Patel rode for 40m
	Strength Training - Chest, Calves Vishal Patel logged a Other activity
	AM Circuit Cardio Vishal Patel logged a Other activity
	PM Strength Training - Legs Vishal Patel logged a Other activity
	Lake Loop Vishal Patel ran 9.24 mi in 1h 20m 32s
	Tal Morrison Vishal Patel ran 15 km in 1h 22m "Welcome back Travis!!!"
	Circuit Training Vishal Patel logged a Other activity "With Shaheen"
	Vishal Patel joined Runners Drink Beer
	Flagpole Hill. 4 hills Vishal Patel ran for