Champ

Running, biking, swiming, etc. keeps me sane in our crazy world. I am training for my second marathon but have done lots of shorter distance runs over the past several years. I am running White Rock and if I am lucky enough to qualify for Boston, I will probably do that next year as well. Next year, I want to decrease my running a bit and focus on triathalons as well. I am training with Run-On for the marathon. They are great!

I live in Plano and develop hotels for a living. I am working on several aloft W Hotels at present and just opened the first aloft in Texas in Las Colinas. I have a great family who supports my bizarre schedule.

I am always looking for people to train with and new challenges to target.  

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Recent Activity

	Champ joined Dallas Running Club
	Cycling Champ rode for 57m 30s "Worked hard Avg 1:43. Good workout. "
	JCC Tempo Run Champ ran 8.43 mi in 1h 12m 31s "Tempo Run 213 WU @ 9:42/148BPM. 4.05 Tempo @..."
	Prairie Creek Loop Champ ran 7.03 mi in 59m 6s "1 w/u; 5 tempo; 1 w/d. Tempo @ 7:30-7:40 HR..."
	Gleneagles Training Loop Champ ran 9 mi in 1h 15m 44s "Ran in the cold after a long drive home today...."
	Beach and Trails Champ ran 7.25 mi in 1h 7m 30s "Ran on Sand trails and on the beach (about 2.5..."
	New Years Ride Champ rode 12.3 mi in 1h 3m "Mtn Bike Ride on the sand. Some soft spots...."
	sharon wrote wow I worked in vietnam for new world owned by marriiott now but was hong kong company in training and development, love the W style. Tell me when you are riding need to really add that to the routine and who you swim with
	Indoor Cycle Champ rode for 45m 22s "Felt good. Good workout. "
	Trail run Champ ran 5.61 mi in 51m 22s "Running in sand. Felt OK. Still kind of stiff. "
	Island Trail Run - Easy Champ ran 3.65 mi in 33m 43s "Sore and Stiff. Easing into it. "
	Trail Run Champ ran 5.3 mi in 44m 20s "OK Run. Continue to feel a bit sore and stiff. "
	Ocean Kayak Champ logged a Other activity "3 mile Ocean Kayak. Beautiful. Wish I lived..."
	Indoor Cycle Champ rode for 52m 35s "All recovery from Marathon. "
	sharon and Champ are now friends.
	Kayak Champ logged a Other activity "Kayaked the canals. Was great. "
	Christmas Day Run Champ ran 5.07 mi in 44m 50s "First Run since the marathon. Felt tight. "
	Bea Run Champ ran 2.2 mi in 17m 30s "Easy Beach Run"
	Trail Bike Ride Champ rode 11.8 mi in 57m 34s "Sand and trail ride. Good ride"
	On the Beach! Champ ran 7.1 mi in 1h 4m "7 mile run on sand. Some soft and some hard. Joe"