Shawn

A few years ago I ran the Chicago Marathon twice and may start running some half marathons in the near future. I love to exercise and races are a great way for me to stay focused with a goal to train towards...I also like to eat a lot so running and training for races allows me the privilege of 3 squares plus dessert(s).

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Recent Activity

	Shawn and Catherine Clark are now friends.
	Mark and Shawn are now friends.
	Eric Waguespack and Shawn are now friends.
	Marlee and Shawn are now friends.
	Tempo Shawn ran 9.8 mi in 1h 7m 22s
	Deana Hopkins and Shawn are now friends.
	Cross Training Shawn ran for 90h "Cross Training------ 20 minute walk / 20 Octane..."
	Strength Training Shawn ran for 20h "Strength Training-------Back and Bi at Dennis'..."
	Cross Training Shawn ran for 40h "Cross Training----- IT 20 and Octane 20 at my..."
	Shawn and Robert Hogeboom are now friends.
	Cross Training Shawn ran for 30h "Cross Training----- Stairmaster Telos 30 minute..."
	Strength Training Shawn ran for 30h "Strength Training----- Chest Workout-- Telos"
	Cross Training Shawn ran for 38h "Cross Training----- 38 minute run/ stadium..."
	Matt Pollock and Shawn are now friends.
	Cross Training Shawn ran for 40h "Cross Training----- Octane 40 minutes in StL"
	Cross Training Shawn ran for 40h "Cross Training----- Octane 40 minutes at Mom's "
	Strength Training Shawn ran for 30h "Strength Training ----- Legs --Kevin's Workout..."
	Cross Training Shawn rode for 35h "Cross Training-----Octane 35 minutes StL"
	Strength Shawn ran for 1h "Strength Training---- Back/Biceps at Kevin's..."
	Cross Train Shawn rode for 1h "Cross Training -----Rode bike from Auto Shop..."