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mikeramsey
Plano, TX
Single, Male, 51 years old
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Recent Blog Posts
2008 Running Year in Review
From a previous running blog, my stated running goals for 200...
by Kyle
What's my workout?
I left the office at 8PMdetermined to return to theTUE/THU spe...
by Paula Robertson
Lipstick Ladies - Discounted Race Entries and Free Gear?!?
Yeah, you heard that right! Start earning your points now - an...
by Heels and Hills Race Direct...
Lipstick Ladies Details-Earn Points, Redeem for Race Disc...
You can even earn a free half marathon entry for next year's r...
by Heels and Hills Race Direct...
This Weather is why I'm Moving to Hawaii...
The first ice of the season! Woohoo! Let the real winter train...
by morganjohnson
Fess Up on Those New Year's Resolutions!
Let's hear it people! Saying it out loud and in writing helps ...
by Heels and Hills Race Direct...
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Recent Comments
My goal is to actually beat Mark in a race!!!
by Kyle
The runners strecth and the pegion position can get after the IT's, there is a whole bunch ...
by csey
My first goal is a sub 5 marathon in Houston. (marathon #1 in Jun 2000 - 7:02, #15 in Oct 2...
by Paula Robertson
Great goals, Libby and Paula! I'm sure your speed will come. You can take out the "probabl...
by April
I have been thinking about you today. Hope all went well.
by DebVW
At least I made ya 'smile' today!
by EW
I'm ashamed of you Lucy! You wrote down goals you can easily attain! :-) I'll be pulling f...
by Mark Olateju
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