Go3Sports is a triathlon team with athletes of all abilities.
2011 go3sports $120 pr/yr incl. schedules for the playtri, disco and toyota sprint/olypic. Mon, Wed and Sat. group rides for all levels. Sunday group runs and two open water swims per month. email for details gayle_mortola@hotmail.com
I am a coach who has extensive experience in coaching persons of all abilities for all types of events or just to feel better about themselves. I also have extensive experience in helping those who have been injured and want to get a workout plan in their life.
I love to coach triathletes of every level but, love helping beginners and assist with them reaching their goals!!!!
Triathlons. I have completed countless triathlons including three Ironman distance races.
Coaching: Several years of General fitnesss and sport specific coaching
Whatever it takes to help you reach your personal fitness goals :)
Go3Sports was founded with the goal of building relationships, while also building athletes. We provie a positive, supportive group training environment. Whether you are training for your very first triathlon or your expanding your distances, there is a place for you at Go3Sports.
Head Instructor Gayle Mortola
gayle_mortola@hotmail.com